Office Ergonomics

Your office workstation should fit you. Ergo your office today!

ergo-home-2

Five Tools to Improve Comfort and Reduce Risk of Injury

Ergo Your Office Online Guide

A step by step guide on how to set up your workstation ergonomically. This section includes setting up a sit-stand workstation and a traditional seated  workstation


Ergo Your Office Training Session

Hands-on instruction from UBC’s Ergonomics Advisor, includes chair adjustments and sit-stand platforms.


Ergo Your Office Self-Assessment

Take  this self-assessment to guide you through what changes you can make at your workstation.


Office Ergo Rep

Consult with a trained Dept. Office Ergo Rep.  If your department does not have a  rep, free training is offered every other month.


Ergonomics Consultation

Tried the above and still having issues? UBC’s Ergonomics Advisor is available for a consultation. Please send a completed self-assessment form and 3 pictures of you working at your workstation


Sit-Stand Workstations

Learn how to set up a sit-stand workstation and learn the key requirements to consider when purchasing sit-stand desks


Additional Resources: