Your office workstation should fit you. Ergo your office today!
Office Ergonomic Resources
A step by step guide on how to set up your workstation ergonomically. This section includes setting up a sit-stand workstation and a traditional seated workstation
A guide to set up your height adjustable workstation ergonomically, purchasing guidelines for height adjustable desks and platforms, our sit-stand demo program and sit-stand medical accommodation process.
Office Ergonomic Assessments
Step 1. Talk to your Manager
If you are experiencing pain or difficulties when working at your computer this should be brought forward to the attention of your Manager to determine available options within your department.
Step 2. Office Ergonomics Training
Join us for our monthly Ergo Your Office and Introductions to Sit-Stand Desk sessions. These sessions are free and are for all UBC faculty and staff. Register online.
Step 3. Online Assessment
Email UBC’s Ergonomics Program to register for an online assessment.
Step 4. Consult with a Department Office Ergo Rep
Consult with a trained Dept. Office Ergo Rep. If your department does not have a rep, free training is offered every other month.
Step 5. Office Ergonomics Assessment
Tried the above and still having concerns? Contact UBC’s Ergonomics Program to review your concerns and determine the next steps.
- Office Ergonomics
- Sit-Stand Ergonomic Resources
- Lab Ergonomics
- Purchasing & Design Guidelines
- Ergonomics Regulations , Inspections & Investigations
- Ergonomics Resources
- Manual Material Handling Ergonomics
- Ergonomic Training & Workshops
- Contact Ergonomics
Call the Shepell Care Access Centre at 1-800-387-4765 to chat with a counsellor.