Office Ergonomics

Your office workstation should fit you. Ergo your office today!

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Tools to Improve Comfort and Reduce Risk of Injury

Ergo Your Office Online Guide

A step by step guide on how to set up your workstation ergonomically. This section includes setting up a sit-stand workstation and a traditional seated  workstation


Office Ergonomics Training

Join us for our monthly Ergo Your Office and Introduction to Sit-Stand Desks sessions with UBC’s Ergonomics Advisor. These sessions are free and are for all UBC faculty and staff.


Ergo Your Office Self-Assessment

Take  this self-assessment to guide you through what changes you can make at your workstation.


Office Ergo Rep

Consult with a trained Dept. Office Ergo Rep.  If your department does not have a  rep, free training is offered every other month.


Ergonomics Consultation

Tried the above and still having issues? UBC’s Ergonomics Advisor is available for a consultation. Please send a completed self-assessment form and 3 pictures of you working at your workstation


Sit-Stand Workstations

Learn how to set up a sit-stand workstation and learn the key requirements to consider when purchasing sit-stand desks


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