Ergonomics Resources


Standards & Guidelines

Training & Workshops

Office Ergonomics: General

Office Ergonomics: Keyboard Shortcuts

Office Ergonomics: Computer Settings (PC)

Office Ergonomics: Chairs

Lab Ergonomics

Safe Lifting & Incident Investigations:

Assessment Forms & Tools

Ergonomics Newsletter Articles (UBC):

Stretch Prompters*:

*Follow up with your healthcare provider for the right stretches for you; use the prompters to remind you.