Resources for Mental Wellbeing

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Learn about about our Resources for Mental Wellbeing campaign.

Stress Coach Connects – Online Stress Management Program

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Read about our Stress Coach Connects campaign.

Depression and Low Mood

Learn  about support services  through UBC’s EFAP, as well as mental health resources in the community.

Substance Use and Addiction Support Services

Find out more about local substance use and addiction support resources.

Elder Care Resources

Learn about elder care resources.

Questions? Contact Halina Deptuck, Health and Wellbeing Associate, at