Ergo Your Office Training: Get Smart With Your Workstation


UBC Ergonomics offers free computer workstation set-up tutorials, located on the 6th floor of TEF3 (6190 Agronomy Rd), on the last Wednesday of every month.

These one-hour tutorials combines a presentation and a practical session giving you hands-on experience adjusting typical office equipment. Learn how to optimize your computer work environment to improve comfort and reduce the risk of injury. By the end of the tutorial, you will know how to set up your chair, keyboard/mouse and monitor to promote neutral working postures.

Register online for these sessions now.

To review your workstation now; check out our Ergo Your Office Online Guide.