Online Resources

Specialized online programs and resources are available to help you with a range of issues, including career challenges, managing stress, stopping smoking, managing separation and divorce, enhancing your relationships and financial planning.

These resources include self-directed online programs as well as a collection of articles and guides on many different topics.

Accessing the EFAP online resources

  • Visit workhealthlife.com and sign up for their online services and resources using the Employer name ‘University of British Columbia’.
  • Download Shepell’s mobile myEAP app.
  • If you require additional assistance, call the Shepell Care Access CentreĀ at 1-800-387-4765. The intake team will set you up with login details and answer any questions you may have about the program.

Self-directed online programs

A variety of self-directed online programs on the following topics are available:

  • Stress coach connects
  • Enhancing your relationship
  • Smoking cessation services
  • Financial planning services
  • Separation & divorce program
  • Online seminar library with podcasts