Join HR’s Health Promotions team and Dr. Thara Vayali in a three-part Stress & Resilience wellbeing series this fall, to explore the stress response, recognize your stress levels, build resilience, and discover the connection between empathy and stress.
- Sept. 19: Part 1: Bouncing Forward
- Oct. 10: Part 2: Empathy & Stress
- Oct. 24: Part 3: The Stress Inventory
These free workshops will be held 12:00-1:00 p.m., in Neville Scarfe (2125 Main Mall). Register for free in the HR events catalog.