2019-11-14

Reminder: Information regarding transit operators’ strike action

As you may know, Coast Mountain Bus Company transit workers and SeaBus operators have begun strike action.

Although strike action has been confirmed, the university is operating as normal. Classes are proceeding and faculty and staff are expected to attend work.

Please bookmark https://www.ubc.ca/campus-notifications/ for the latest messaging from UBC regarding this strike action, and for operational FAQs.

If you have any questions regarding HR matters, please reach out to your HR Advisor.

Wellbeing workshop: Relaxation techniques to help you thrive: Dec. 3

On Dec. 3, we are hosting a free noon-hour session on relaxation techniques to help you thrive.

About this workshop

Our minds and bodies need rest and recovery breaks to allow us to relax and reduce the effects of stress. While everyone has days that are hectic and unfocused, consistently feeling stressed out, rushed, or on-the-go can have a detrimental impact on a person, increasing their risk of experiencing a serious physical concern. This workshop will show participants how to make time to calm down and reduce stress, using both proactive and reactive relaxation techniques.

Course information

Relaxation techniques to help you thrive
Date: Dec. 3, 2019
Time: 12:00  – 1:00 p.m.
Location: TBA
Register online