Events

Understanding Your Staff Pension Plan workshops this spring

The Pension Administration Office is hosting several spring sessions of the Understanding Your Staff Pension Plan workshop, an informative  session designed for both potential and current members of the UBC Staff Pension Plan. All ages are welcome to attend.  Below are a list of upcoming dates and times.

  • Jan. 16, 2020, 9:30-11:00 a.m.
  • Jan. 29, 2020, 1:30-3:00 p.m.
  • Feb. 13, 2020, 9:30-11:00 a.m.
  • Feb. 25, 2020, 1:30-3:00 p.m.
  • March 12, 2020, 9:30-11:00 a.m.
  • March 24, 2020, 1:30-3:00 p.m.

Learn more and register at the SPP Workshops page: https://staff.pensions.ubc.ca/news/workshops/

Participate in Data Privacy Week at UBC: Jan. 27-31, 2020

Participate in Data Privacy Week at UBC: Jan. 27-31, 2020


International Data Privacy Day is Jan. 28, and is an international effort to empower individuals and institutions to respect privacy, safeguard data and enable trust.

To highlight the significance of data privacy at UBC, a week of programming has been developed to provide faculty and staff with more insight on recent work by the Office of University Counsel, Safety and Risk Services, and the Office of the Chief Information Officer (CIO) covering the impact technology is having on our privacy rights while underlining the importance of valuing and protecting personal information at UBC.

Events are free to attend, and will occur at UBC Vancouver and UBC Okanagan over the week of Jan. 27-31. RSVP is required by Jan. 24 due to limited seating. Visit https://privacymatters.ubc.ca/dpw2020 for the full line-up of events.

Upcoming workplace wellbeing workshops

Our Workplace Wellbeing team is hosting three upcoming workshops:

Jan. 20: QPR Suicide Intervention Training is an internationally recognized suicide intervention program designed to help you question, persuade, and refer.

Jan. 22 & 29: Mental Health First Aid training is to improve mental health literacy. This workshop provides participants with the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague.

Jan. 28-29: Search Inside Yourself is a training that uses emotional intelligence and mindfulness to optimize performance, build leadership skills and increase wellbeing. This two-day workshop has a cost of $50, which is eligible for PD funding.

Wellbeing workshop: Relaxation techniques to help you thrive: Dec. 3

On Dec. 3, we are hosting a free noon-hour session on relaxation techniques to help you thrive.

About this workshop

Our minds and bodies need rest and recovery breaks to allow us to relax and reduce the effects of stress. While everyone has days that are hectic and unfocused, consistently feeling stressed out, rushed, or on-the-go can have a detrimental impact on a person, increasing their risk of experiencing a serious physical concern. This workshop will show participants how to make time to calm down and reduce stress, using both proactive and reactive relaxation techniques.

Course information

Relaxation techniques to help you thrive
Date: Dec. 3, 2019
Time: 12:00  – 1:00 p.m.
Location: TBA
Register online

PD workshop: CliftonStrengths® Discovery: Your Unique Strengths and Strategies for Your Success: Oct. 23

We are hosting CliftonStrengths® Discovery: Your Unique Strengths and Strategies for Your Success, a one-day workshop designed for individuals who wish to identify what they do best and how to maximize their potential by using CliftonStrengths.

In this workshop, you will learn:

  • Discover how to make a difference by doing more of what you naturally do best
  • Acquire tools and insights that will help you apply your strengths to achieve greater productivity, engagement and happiness
  • Understand how all of your CliftonStrengths themes, separately or together, influence your work and personal life
  • Develop strategies to help you use your strongest CliftonStrengths to accomplish specific targets, goals and aspirations
  • Think about how you can combine your talents with others to achieve greater success

Course information

Date: Oct. 23, 2019, 9:00 a.m. – 4:00 p.m.
Location: TEF III, Room 610 [map]
Cost: $375
Register online

If you are interested in this course, you may be able to use your professional development funding. Please visit the page for your employee group to learn more.

Understanding Your Staff Pension Plan: September sessions

The Pensions Administration Office is hosting two upcoming September Understanding Your Staff Pension Plan sessions for members of the UBC Staff Pension Plan. If you are interested in attending, please register soon as these sessions fill up quickly.

These workshops help attendees learn about the plan, about pensions in general, and related retirement considerations.

  • Tuesday, Sept. 17, 9:30 – 11:00 a.m.
  • Tuesday, Sept. 26: 1:30 – 3:00 p.m.

Visit https://staff.pensions.ubc.ca/news/workshops/ to register.

Wellbeing workshops: Fall stress & resilience series

Join HR’s Health Promotions team and Dr. Thara Vayali in a three-part Stress & Resilience wellbeing series this fall, to explore the stress response, recognize your stress levels, build resilience, and discover the connection between empathy and stress.

These free workshops will be held 12:00-1:00 p.m., in Neville Scarfe (2125 Main Mall). Register for free in the HR events catalog.