FUEL YOUR DAY!
Healthy eating is about so much more than food. This year for Nutrition Month, dietitians are encouraging Canadians to consider not only what they eat, but how they eat too.
Healthy eating is about eating mindfully, breaking bread with family and friends, social gatherings, memories, and emotions. Embrace and enjoy your own food culture and traditions and share them with others! For more information and to learn about March nutrition events, visit: https://food.ubc.ca/nutrition-month/