Upcoming workplace wellbeing workshops

Our Workplace Wellbeing team is hosting three upcoming workshops:

Jan. 20: QPR Suicide Intervention Training is an internationally recognized suicide intervention program designed to help you question, persuade, and refer.

Jan. 22 & 29: Mental Health First Aid training is to improve mental health literacy. This workshop provides participants with the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague.

Jan. 28-29: Search Inside Yourself is a training that uses emotional intelligence and mindfulness to optimize performance, build leadership skills and increase wellbeing. This two-day workshop has a cost of $50, which is eligible for PD funding.