2 responses to “Focus on You This Fall”

  1. Social Support: The Importance of Asking for and Offering Help - UBC Human Resources

    […] It seems that in my efforts to support others in preparation for a busy fall, I neglected to take my own advice. I pushed myself. I ignored the signs my body was sending me. I […]

  2. How to Thrive in Real Life - UBC Human Resources

    […] Maintaining our mental health is a journey that has its up and downs. Personally, this fall was a bit of a wake-up call in highlighting the importance of nurturing my mental health and wellbeing, especially when it comes to acknowledging limitations and being self-compassionate. […]

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