February is the month to celebrate movement at UBC! Move UBC is a UBC-wide campaign to increase physical activity and celebrate the diverse ways we can move on campus.
We already know that physical activity is important for our health, so why not join the movement? Move UBC connects staff, faculty and students with a variety of free and low-cost opportunities to be active on campus. There are options for everyone — no matter your fitness level or ability. So gather a few friends or colleagues and try something new this February!
Below is a selection of fun and inclusive Move UBC events to check out. See the Move UBC Events Calendar to find many more activities.
- Feb.11 to Mar. 8: Explore the campus and nourish your body by joining the UBC Wellbeing Challenge
- Feb. 28: Celebrate your month of movement with Wear Your Active Wear Day (participating locations)
- Free Brain BodyFit classes at Bodyworks all month long
- Feb. 18-22: Free access to all group fitness classes at The Hangar
Photo credit: UBC Recreation