2 responses to “Spaciousness and Stress”

  1. Lesley

    Thank-you for sharing your ideas! I love the thought of creating a buffer zone. As an introvert I learned years ago that if I could visualize my week, including spaces where I could stop and breath, I was a lot less stressed and a lot more productive!

  2. Alison C.

    Really great article, just to recognize this and to give the advice. My days are always crammed and I try to put in this “buffer” time (with difficulty) while I have so many responsibilities to get covered in the week. I guess the only solution is to cut down on the responsibilities.

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