Thriving Campus features, testimonials, contributions and personal experiences linked to health and wellbeing from UBC staff.
First time UBC dads on how they Thrive
This month we are celebrating first time dads at UBC in a special Father’s Day feature. We asked new dads from across campus to share some tips on how they thrive while being parents to some pretty adorable kids!
Ali Mojdehi, Operations Manager in Campus Security
“When you become a parent, you become aware of feelings that you always knew you had but never fully felt them until that moment. Those feelings help me to thrive and develop as a father.”
Eli Puterman, Assistant Professor, School of Kinesiology
“Daily, my husband and I take a long walk with Zev in his stroller along the seawall. Not only are we taking care of our health (I am a health psychologist!), but we get the chance to be together, talk about our dreams, and show Zev every puppy, bird, and tree along the way.”
Jarrad Wiens, Admin and HR Manager, Centre for Teaching, Learning and Technology
“Try out a few different baby carriers and find one that’s comfortable. Going out with your baby and having your hands free is very liberating. Our friends were shocked to see us out for a drink just a few days after coming home from the hospital, thanks to our trusty carrier.”
Matt Dolf, Director, Strategic Support, Wellbeing at UBC
“I remind myself to be completely present with our daughter when I spend time with her. No phones, no tv, no distracted thoughts… just really focus on her expressions and engage fully in whatever we are doing together.”