2 responses to “Try A Walking Meditation: Anytime, Anywhere”

  1. Step It Up This Fall: Fitting in Fitness - UBC Human Resources

    […] for a way to de-stress while being active?  Try this simple walking meditation that will leave you more grounded and present with time in your day to […]

  2. Mindful Movement - UBC Human Resources

    […] Try a Walking Meditation: A how-to-guide for trying a walking meditation […]

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