The fall can be a time of new opportunities and new challenges, which sometimes can lead to people feeling anxious or worried. Perhaps you are starting a new job, or your children have changed schools or left home for the first time. UBC’s Employee and Family Assistance Program (EFAP) is here to help make the transition as smooth as possible, with support for UBC staff and faculty and their dependants.
Free and confidential counselling services and telephone or e-counselling for issues such as:
EFAP counselling and support services are available 24/7 at 1-800-387-4765.