This month, we have a very special edition of the Fitting in Fitness. As usual, we have some fantastic fitness tips, and we also have a little bit more information for you all about the amazing person delivering these new ideas Courtney Chan. We call it…..
“The Face behind the Fitness”
Courtney, tell us a bit about yourself.
I’m a fourth year kinesiology and health science student who loves being around people, travelling, and trying new things. I’m also a huge sucker for ice cream flavours with puns with names (looking at you, Ben & Jerry’s). I recently completed my second ever half-marathon and I’m thinking about training for the Point Grey Triathlon next!
What do you like to do in your free time?
Is it cliché to say that I enjoy long walks on the beach? But seriously, I love exploring Vancouver’s various parks and neighbourhoods with friends, especially when the weather is as nice as it is now. Summer is great for outdoor festivals and events, so I try to attend as many of them as I can!
How would your best friend describe you?
Energetic, optimistic, and—in her exact words—a very charming human!
Here are Courtney’s Fitting in Fitness tips for July!