Discover your Holiday Helper

The holiday season is upon us and my levels of anxiety are rising as I write about it.  Far too often, a time of year, meant to […]

Celebrate the Season: Healthy Eating for the Holidays

This month we have a special holiday season edition of The Healthy Path from Stephanie Dang, fourth year dietetics student at the University of British Columbia and […]

Stress is not a Feeling

Guest Contribution from Dr. Thara Vayali The winter is closing in on us, workload is rising and if someone asks: How are you?  The response is often: […]

Thriving Faculty: featuring Lori Brotto

This month’s Thriving Faculty interview is with Lori Brotto, Associate Professor Division Head, Gynaecologic Specialties in UBC’s Department of Obstetrics & Gynaecology.  Thriving Faculty is a regular […]

Get a Boost from UBC’s Health Benefits

The holiday season can be a very busy time.  – Get the most of your UBC health-boosting benefits this December with a helping hand from your extended […]

Healthy UBC Initiatives: Coming up at UBC

UBC’s Health, Wellbeing and Benefits team has a great line up of FREE activities and events coming up in the New Year. Sign up today for topics […]

Community Health News: December 2014

NEW Corporate Discounts UBC’s Health, Wellbeing and Benefits team has been hard at work seeking out more corporate discounts for staff and faculty! Richmond Olympic Oval Chan […]

Thriving Campus: Featuring Cheyenne Parizeau

This month features Cheyenne Parizeau, Business Operations Coordinator at UBC‘s Robson Square location. Welcome to Thriving Campus – a new addition to our Healthy UBC Newsletter featuring, […]

December’s Healthy Recipes

Welcome to this month’s delicious recipes inspired by UBC Dietetics student Stephanie Dang. For more of Stephanie’s tasty treats visit our brand new HealthyUBC Recipe Series web […]

The Importance of Gratitude with Dr. Joti Samra

Guest Contribution by Dr. Joti Samra Gratitude – also known as thankfulness, gratefulness, or appreciation – involves acknowledging a benefit one has or will receive or experience. […]



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