Gratitude Comes from the Heart

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.-Helen Keller I work on a […]

Feeling Blue? SAD Has More Than One Meaning

Guest contribution from Dr. Thara Vayali Is it normal? Is it the weather? Or is there more to it? Many of us know sadness well, as it […]

Mindfulness@ UBC: Grasp the Opportunity

Guest contribution from Dr. Geoffrey Soloway Last year, UBC HR launched an exciting six-week Mindfulness@Work program for UBC faculty and staff.  The response was overwhelmingly positive, and […]

Thriving Faculty: Featuring Gary Schajer

This month’s Thriving Faculty interview is with Gary Schajer, Professor of Mechanical Engineering in UBC’s Faculty of Applied Science.  Thriving Faculty is a regular column highlighting UBC […]

Celebrating Relationships Beyond Valentine’s Day

Due to Valentine’s Day, many of us recognise February as a relationship wellness month. However, Feb. 14 should not be the only opportunity to show your love for […]

Healthy UBC Initiatives: February 2015

UBC’s Health Wellbeing and Benefits team has a great line up of FREE activities and events coming up.  Sign up today for topics including the 2015 Travelling […]

Community Health News: February 2015

UBC’s Travelling Health Fair, UBC Rec open house, Lunar New Year celebrations, family day activities, Ideas Lunch and Wine bar discount, President’s Awards nominations and more! Find […]

Thriving Campus: Featuring Sandra Girard

This month features Sandra Girard, Manger of Board Relations & Executive Director in the AVP office at Alumni UBC.  Thriving Campus features, testimonials, contributions and personal experiences […]

Out and About: Robson Square

On Jan. 8, UBC Robson Square hosted its annual Health Day and we were there! A big thank you goes to all of UBC’s Corporate Health, Fitness […]

February’s Healthy Recipes

Welcome to this month’s delicious recipes inspired by UBC Dietetics student Stephanie Dang. For more of Stephanie’s tasty treats visit our brand new HealthyUBC Recipe Series web […]



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