Let’s Celebrate Thrive!

Nov. 3-7, 2014, marks the 6th annual Thrive week held at UBC Vancouver. Thrive is about celebrating our collective mental health and working together as a community […]

Every Cloud

“If clouds are blocking the sun, there will always be a silver lining that reminds me to keep on trying.” ― Matthew Quick, the Silver Linings Playbook […]

The Hustle and The Saunter

Guest Contribution from Dr. Thara Vayali Modern day living, working, learning – it’s such a hustle. You work your buns off and end up exhausted. With the […]

Thriving Faculty: Featuring Karen Gardner

This month’s Thriving Faculty interview is with Karen Gardner, Clinical Associate Professor in UBC’s Faculty of Dentistry.  Thriving Faculty is a regular column highlighting UBC Faculty who […]

Simply Thriving at Work

As a special Thrive 2014 edition of the Benefits Spotlight, we are highlighting a Healthy Workplace resource compliments of Homewood Health, UBC’s Employee and Family Assistance Program […]

Healthy UBC Initiatives: November 2014

This month, UBC’s Health, Wellbeing and Benefits team has a great line up of sessions focused on a wide variety of topics that include stress management, breast […]

Community Health News: November 2014

Bike to Work Week- Oct. 27-Oct.31 UBC`s community of staff, faculty, students and residents can support healthy workplaces and sustainable transportation by hopping on their bikes for […]

Thriving Campus: Featuring Chantal Duke

This month features Chantal Duke, Leadership Program Manager in Human Resources. Welcome to Thriving Campus – a new addition to our Healthy UBC Newsletter featuring, testimonials, contributions […]

November’s Healthy Recipes

Welcome to this month’s delicious recipes inspired by UBC Dietetics student Stephanie Dang. For more of Stephanie’s tasty treats visit our brand new Healthy UBC Recipe Series […]

Evaluating Coping Strategies with Dr. Joti Samra

Guest Contribution by Dr. Joti Samra Stress is an inevitable part of our day-to-day life. Many of us pay a lot of attention to the types of […]



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