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eeping with my goal of testing only free apps, I originally downloaded Yoga Stretch Lite. I quickly discovered that this version only provides you with a choice of 5 poses and just when you get a taste of it, the App prompts you to buy the full version. I felt that reviewing the Lite version would be pointless due to the fact that it really has no substance so, for the only time this challenge, I bought the app for $0.99 and rolled out my yoga mat to test it.
Perks: This App allows you to customize your own yoga sessions by choosing from 35 different poses and variations and allowing you to decide on their sequence. This gives you the freedom to determine the length of your session and to omit or include poses that you might want more or less of. They also have a default version that lasts for 1 hour and covers all of the included poses. The App also has an optional voice track with guided instructions throughout the session and a music track that can be played along with it. Choose from their library or add songs from your iTunes playlist (this takes 30 seconds and is very easy to do). (more …)


