The December issue of the Healthy UBC Newsletter is now available.
- Treat Yourself: Why You Deserve a Gift This Holiday Season
- Exploring Your Spiritual Side
- Why Do People Meditate?
- Extended Benefits Holiday Helpers
- Free Events This Month: December 2016
- Community Health News: December 2016
- “I have lost over 100 lbs, beaten chronic heart failure, and feel better than I have in eight years”: Thriving Campus
- December’s Healthy Recipes and Tips
- Be a Winter Warrior: Fitting in Fitness
- Alive@Work: December 2016