The holiday season can be a great time of year, but it can also be quite stressful for some people. UBC Faculty and Staff (and your eligible dependants) can access to the Employee and Family Assistance Program (EFAP), provided by Human Solutions, to speak with a counsellor if you are having a difficult time this holiday season.
Human Solutions offers confidential short-term counselling on many issues. You can call Human Solutions if you need to talk with someone about:
- Relationship problems
- Parenting and caregiver concerns
- Work-related issues
- Stress and anxiety
- Alcohol and drug dependencies
- Financial advisory services
- Nutritional counseling
Call Human Solutions at 1.800.663.1142.
As part of your enrollment in the EFAP plan, your eligible dependants can also access EFAP services.
Please visit the HR Benefits website and click on your employee group to learn more about the services provided by the UBC EFAP provider, enrollment information, and details on the eligibility of your dependants.